1:1 Personal Yoga

Service Description

Rooted in breath work, yogic wisdom, tantric tradition, and supported by my studies in deeper yoga practice, each one-to-one session is carefully tailored to your unique needs. Whether you’re navigating life changes, recovering from illness, or seeking emotional balance, our time together blends movement, breathwork, positive affirmation, and mindfulness to guide you gently back to yourself. This is a safe, non-judgmental space where healing and self-discovery unfold at your pace—with compassion, depth, and meaningful support.